{"id":377,"date":"2023-11-27T11:25:44","date_gmt":"2023-11-27T09:25:44","guid":{"rendered":"https:\/\/brutzel-brat-und-knusper.eu\/?post_type=recipe&#038;p=377"},"modified":"2025-04-26T21:18:15","modified_gmt":"2025-04-26T19:18:15","slug":"gesuendere-brownies","status":"publish","type":"recipe","link":"https:\/\/brutzel-brat-und-knusper.eu\/de\/recipe\/gesuendere-brownies\/","title":{"rendered":"Ges\u00fcndere Brownies"},"content":{"rendered":"\n<p>Ich wette, wenn ihr dieses Rezept probiert, werdet ihr die geheime, gesunde Zutat nicht rausschmecken! Hier handelt es sich wieder um ein Rezept der Kategorie <a href=\"https:\/\/brutzel-brat-und-knusper.eu\/recipe-key\/bakingwithbeans\/\" data-type=\"recipe-key\" data-id=\"133\">Baking with Beans<\/a>. Durch die schwarzen Bohnen k\u00f6nnen wir uns Mehl, Butter und \u00d6l sparen und erhalten trotzdem leckere, saftige Brownies. Au\u00dferdem l\u00e4sst sich so nat\u00fcrlich auch der Proteingehalt gegen\u00fcber herk\u00f6mmlichen Brownies steigern, wozu auch die zwei Eier beitragen.<\/p>\n\n\n\n<p>Das Rezept ist durch <a href=\"https:\/\/ifoodreal.com\/black-bean-brownies\/\" data-type=\"link\" data-id=\"https:\/\/ifoodreal.com\/black-bean-brownies\/\" target=\"_blank\" rel=\"noreferrer noopener nofollow\">dieses <\/a><a href=\"https:\/\/ifoodreal.com\/black-bean-brownies\/\" data-type=\"link\" data-id=\"https:\/\/ifoodreal.com\/black-bean-brownies\/\" rel=\"nofollow noopener\" target=\"_blank\">Brownie-Rezept<\/a> inspiriert vom Blog <a href=\"https:\/\/ifoodreal.com\/\" rel=\"nofollow noopener\" target=\"_blank\">ifootreal.com<\/a>.<\/p>\n\n\n<br \/>\n    <iframe loading=\"lazy\" title=\"Ges\u00fcndere Brownies\" width=\"800\" height=\"450\" src=\"https:\/\/www.youtube.com\/embed\/dwTDcm4vIUg?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe><br \/>\n\n\n\n\n","protected":false},"excerpt":{"rendered":"<p>Leckere und saftige Brownies, die genauso verf\u00fchrerisch schmecken wie sie aussehen! Das ist eines meiner liebsten ges\u00fcnderen Rezepte, was ihr auf jeden Fall auch einmal ausprobieren solltet!\u00a0<\/p>\n","protected":false},"author":1,"featured_media":384,"comment_status":"open","ping_status":"closed","template":"","meta":[],"recipe-course":[89,122,124],"recipe-cuisine":[90],"recipe-cooking-method":[91,125],"recipe-tag":[],"recipe-key":[113,107,109,119,133,108,110],"recipe-badge":[],"recipe-dietary":[],"class_list":["post-377","recipe","type-recipe","status-publish","has-post-thumbnail","hentry","recipe-course-fruestueck","recipe-course-dessert","recipe-course-snacks","recipe-cuisine-amerikanisch","recipe-cooking-method-backen","recipe-cooking-method-mixen","recipe-key-menstruation","recipe-key-gesund","recipe-key-high-protein","recipe-key-vegetarisch","recipe-key-baking-with-beans","recipe-key-glutenfrei","recipe-key-keine-milchprodukte"],"_links":{"self":[{"href":"https:\/\/brutzel-brat-und-knusper.eu\/de\/wp-json\/wp\/v2\/recipe\/377","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/brutzel-brat-und-knusper.eu\/de\/wp-json\/wp\/v2\/recipe"}],"about":[{"href":"https:\/\/brutzel-brat-und-knusper.eu\/de\/wp-json\/wp\/v2\/types\/recipe"}],"author":[{"embeddable":true,"href":"https:\/\/brutzel-brat-und-knusper.eu\/de\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/brutzel-brat-und-knusper.eu\/de\/wp-json\/wp\/v2\/comments?post=377"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/brutzel-brat-und-knusper.eu\/de\/wp-json\/wp\/v2\/media\/384"}],"wp:attachment":[{"href":"https:\/\/brutzel-brat-und-knusper.eu\/de\/wp-json\/wp\/v2\/media?parent=377"}],"wp:term":[{"taxonomy":"recipe-course","embeddable":true,"href":"https:\/\/brutzel-brat-und-knusper.eu\/de\/wp-json\/wp\/v2\/recipe-course?post=377"},{"taxonomy":"recipe-cuisine","embeddable":true,"href":"https:\/\/brutzel-brat-und-knusper.eu\/de\/wp-json\/wp\/v2\/recipe-cuisine?post=377"},{"taxonomy":"recipe-cooking-method","embeddable":true,"href":"https:\/\/brutzel-brat-und-knusper.eu\/de\/wp-json\/wp\/v2\/recipe-cooking-method?post=377"},{"taxonomy":"recipe-tag","embeddable":true,"href":"https:\/\/brutzel-brat-und-knusper.eu\/de\/wp-json\/wp\/v2\/recipe-tag?post=377"},{"taxonomy":"recipe-key","embeddable":true,"href":"https:\/\/brutzel-brat-und-knusper.eu\/de\/wp-json\/wp\/v2\/recipe-key?post=377"},{"taxonomy":"recipe-badge","embeddable":true,"href":"https:\/\/brutzel-brat-und-knusper.eu\/de\/wp-json\/wp\/v2\/recipe-badge?post=377"},{"taxonomy":"recipe-dietary","embeddable":true,"href":"https:\/\/brutzel-brat-und-knusper.eu\/de\/wp-json\/wp\/v2\/recipe-dietary?post=377"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}