{"id":20,"date":"2021-10-27T18:40:54","date_gmt":"2021-10-27T16:40:54","guid":{"rendered":"https:\/\/brutzel-brat-und-knusper.eu\/?page_id=20"},"modified":"2025-01-21T22:37:14","modified_gmt":"2025-01-21T20:37:14","slug":"ueber-mich","status":"publish","type":"page","link":"https:\/\/brutzel-brat-und-knusper.eu\/en\/ueber-mich\/","title":{"rendered":"about me"},"content":{"rendered":"
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Hello and welcome to sizzling & frizzling! My name is Judith and I'm glad to share my favorite recipes with you.<\/p>\n\n\n\n

A little bit about me: I studied economic mathematics in W\u00fcrzburg, completing both my bachelor\u2019s and master\u2019s degrees, and now I work as an actuary for an insurance company. So, why did I start a recipe blog? Because I enjoy it! I love getting my hands into the dough or smelling the delicious aromas when I\u2019m saut\u00e9ing something!<\/p>\n<\/div><\/div>\n\n\n\n

Since I started cultivating a sourdough starter and baking with it in 2021, I've developed a real passion for it and made great progress.You are finding all of my recipes in the category sourdough<\/a> (along with many helpful hints and tricks).<\/p>\n\n\n\n

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Over the years, I've tried out, modified, improved, and tasted many recipes. Often, I even prefer cooking at home over going to a restaurant! I've also explored the topic of nutrition and found healthier alternatives for some recipes. Feel free to explore the category healthy<\/a> !<\/p>\n\n\n\n

I also like to take women\u2019s health into account and divide most of my recipes into the four phases of the cycle: follicular phase<\/a>, ovulation phase<\/a>, luteal phase<\/a> and menstrual phase<\/a>. A cycle-based diet can help bring hormones back into balance. For those who want to learn more, I recommend books or content by Alisa Vitti, for example. The idea is to provide the body with the right nutrients at the right time.<\/p>\n<\/div>

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All further categories, e.g. vegetarian<\/a>, dairy-free<\/a> or salads<\/a> should be self-explanatory. If you have any questions, feel free to reach out to me at sizzlingandfrizzling@gmail.com<\/a><\/p>\n<\/div>\n<\/div>","protected":false},"excerpt":{"rendered":"

Hello and welcome to Brutzel, Brat & Knusper! My name is Judith, and I'm thrilled to be able to share my favorite recipes with you. A little about me: I studied business mathematics in W\u00fcrzburg, earning both my bachelor's and master's degrees, and now work as an actuary for an insurance company. Why did I start a recipe blog now... <\/p>","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-20","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/brutzel-brat-und-knusper.eu\/en\/wp-json\/wp\/v2\/pages\/20","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/brutzel-brat-und-knusper.eu\/en\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/brutzel-brat-und-knusper.eu\/en\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/brutzel-brat-und-knusper.eu\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/brutzel-brat-und-knusper.eu\/en\/wp-json\/wp\/v2\/comments?post=20"}],"version-history":[{"count":0,"href":"https:\/\/brutzel-brat-und-knusper.eu\/en\/wp-json\/wp\/v2\/pages\/20\/revisions"}],"wp:attachment":[{"href":"https:\/\/brutzel-brat-und-knusper.eu\/en\/wp-json\/wp\/v2\/media?parent=20"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}