{"id":394,"date":"2024-01-26T14:39:15","date_gmt":"2024-01-26T12:39:15","guid":{"rendered":"https:\/\/brutzel-brat-und-knusper.eu\/?post_type=recipe&#038;p=394"},"modified":"2025-07-09T22:33:39","modified_gmt":"2025-07-09T20:33:39","slug":"gesuenderes-zuckerfreies-zitroneneis","status":"publish","type":"recipe","link":"https:\/\/brutzel-brat-und-knusper.eu\/en\/recipe\/gesuenderes-zuckerfreies-zitroneneis\/","title":{"rendered":"Healthified sugar-free Lemon Ice-Cream"},"content":{"rendered":"<p>For a long time, I avoided lemon ice cream. It wasn&#039;t my first choice in either the supermarket or the ice cream parlor, so I somehow stopped putting it in my bag altogether.<\/p>\n\n\n\n<p>As a child growing up in Germany, I had watched the movie \"P\u00fcnktchen und Anton\", of course, and I couldn't get a line of P\u00fcnktchens Song out of my head anymore: \"... und Zitroneneis macht deine Z\u00e4hne wei\u00df\" (\"... and lemon ice-cream makes your teeth white\"). Unfortunately, I can neither confirm nor deny this statement. It is a good enough to reason to try lemon ice-cream again, though. Don't you think? Maybe it's been some time since you had some, too? If so, you find my healthified lemon ice-cream recipe here!<\/p>\n\n\n\n<p class=\"translation-block\">This recipe is based on <a href=\"https:\/\/www.gutekueche.de\/zitroneneis-rezept-5322\" data-type=\"link\" data-id=\"https:\/\/www.gutekueche.de\/zitroneneis-rezept-5322\" target=\"_blank\" rel=\"noreferrer noopener\">this<\/a> lemon ice-cream recipe by <a href=\"https:\/\/www.gutekueche.de\/\" data-type=\"link\" data-id=\"https:\/\/www.gutekueche.de\/\" target=\"_blank\" rel=\"noreferrer noopener\">gutekueche.de<\/a>, in case you ever feel like trying the orginial version using heavy cream and powdered sugar.<\/p>\n\n\n\n<p>You can find more recipe inspiration for the follicular phase on \u201cbrutzel, brat &amp; knusper\u201d <a href=\"https:\/\/brutzel-brat-und-knusper.eu\/en\/recipe-key\/follikelphase\/\" target=\"_blank\" data-type=\"recipe-key\" data-id=\"106\" rel=\"noreferrer noopener\">here<\/a>.<\/p>\n\n\n\n\n\n<br \/>\n    <iframe loading=\"lazy\" title=\"Healthy sugarfree lemon ice cream\" width=\"800\" height=\"450\" src=\"https:\/\/www.youtube.com\/embed\/GrtKSZ4WQKo?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe><br \/>","protected":false},"excerpt":{"rendered":"<p>For a long time, I avoided lemon ice cream. It wasn&#039;t my first choice in either the supermarket or the ice cream parlor, so I somehow never even made it into my bag. But as a child, I had, of course, seen the film adaptation of P\u00fcnktchen and Anton, and one line from P\u00fcnktchen&#039;s song is... <\/p>","protected":false},"author":1,"featured_media":454,"comment_status":"open","ping_status":"closed","template":"","meta":[],"recipe-course":[122,124],"recipe-cuisine":[147],"recipe-cooking-method":[125],"recipe-tag":[],"recipe-key":[119,106,107,111,114,108],"recipe-badge":[],"recipe-dietary":[],"class_list":["post-394","recipe","type-recipe","status-publish","has-post-thumbnail","hentry","recipe-course-dessert","recipe-course-snacks","recipe-cuisine-italienisch","recipe-cooking-method-mixen","recipe-key-vegetarisch","recipe-key-follikelphase","recipe-key-gesund","recipe-key-low-carb","recipe-key-milchprodukte","recipe-key-glutenfrei"],"_links":{"self":[{"href":"https:\/\/brutzel-brat-und-knusper.eu\/en\/wp-json\/wp\/v2\/recipe\/394","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/brutzel-brat-und-knusper.eu\/en\/wp-json\/wp\/v2\/recipe"}],"about":[{"href":"https:\/\/brutzel-brat-und-knusper.eu\/en\/wp-json\/wp\/v2\/types\/recipe"}],"author":[{"embeddable":true,"href":"https:\/\/brutzel-brat-und-knusper.eu\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/brutzel-brat-und-knusper.eu\/en\/wp-json\/wp\/v2\/comments?post=394"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/brutzel-brat-und-knusper.eu\/en\/wp-json\/wp\/v2\/media\/454"}],"wp:attachment":[{"href":"https:\/\/brutzel-brat-und-knusper.eu\/en\/wp-json\/wp\/v2\/media?parent=394"}],"wp:term":[{"taxonomy":"recipe-course","embeddable":true,"href":"https:\/\/brutzel-brat-und-knusper.eu\/en\/wp-json\/wp\/v2\/recipe-course?post=394"},{"taxonomy":"recipe-cuisine","embeddable":true,"href":"https:\/\/brutzel-brat-und-knusper.eu\/en\/wp-json\/wp\/v2\/recipe-cuisine?post=394"},{"taxonomy":"recipe-cooking-method","embeddable":true,"href":"https:\/\/brutzel-brat-und-knusper.eu\/en\/wp-json\/wp\/v2\/recipe-cooking-method?post=394"},{"taxonomy":"recipe-tag","embeddable":true,"href":"https:\/\/brutzel-brat-und-knusper.eu\/en\/wp-json\/wp\/v2\/recipe-tag?post=394"},{"taxonomy":"recipe-key","embeddable":true,"href":"https:\/\/brutzel-brat-und-knusper.eu\/en\/wp-json\/wp\/v2\/recipe-key?post=394"},{"taxonomy":"recipe-badge","embeddable":true,"href":"https:\/\/brutzel-brat-und-knusper.eu\/en\/wp-json\/wp\/v2\/recipe-badge?post=394"},{"taxonomy":"recipe-dietary","embeddable":true,"href":"https:\/\/brutzel-brat-und-knusper.eu\/en\/wp-json\/wp\/v2\/recipe-dietary?post=394"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}