Hast du schon einmal einen Granatapfel gekauft und dich dann sehr damit gequält, all die kleinen Granatapfelkerne unbeschadet herauszubekommen? Und dabei spritzt der rote, farbechte Saft der Granatapfelkerne auch gerne mal durch die ganze Küche ...
Wenn du bei deinem nächsten Granatapfel nicht mehr an die ein oder andere Folge von "Achtsam Morden" erinnert werden möchtest, solltest du meine Anleitung zum Entkernen von Granatäpfeln ausprobieren! Es ist kinderleicht, erfordert keine besonderen Geräte und erspart dir die Putzmaßnahmen in der Küche!
If you also feel like trying a new recipe including pomegranate seeds, you can check out my Roasted Sweet Potato Salad recipe!
[trp_language language="de_DE"] https://youtube.com/shorts/whoKFU5BXLw?feature=shared [/trp_language] [trp_language language="en_US"] https://youtube.com/shorts/2bvAl-XcpxI?feature=shared [/trp_language]It can be very tedious, exhausting and time consuming to remove the seeds of a pomegranate, if you don't know how. Afterwards, the kitchen might even resemble a capital crime scene ... If you don't feel like cleaning your whole kitchen, you can try my simple instructions and finish the task within minutes!
Carefully cut the pomegranate along the edges. Don't cut too deep! You should only cut the skin of the pomegranate, don't go in too deep and cut through the seeds.
Fill a big bowl with water. If you want to play it safe, you rather choose a bowl that doesn't stain (e.g. a glass bowl).
Plunge the pomegranate into the bowl of water and open it up along the pre-cut edges. Remove the pomegranate seeds under water and let them sink to the bottom of the bowl.
Some small white pomegranate bits remain swimming on the water's surface. Fish them out with a sifter.
Then drain the water and catch the pomegranate seeds in a big sifter.
Servings 10
** The daily percentages are based on a 2000 kcal diet. Your daily figures might be higher or lower according to your caloric need.
