Genieße köstliche Snacks im Einklang mit deinem Zyklus!

Ein Schälchen mit warmem Erdbeer-Rhabarber-Crumble, serviert mit einer Kugel cremigem Vanilleeis. Im Hintergrund eine Auflaufform mit dem restlichen Crumble sowie frische Erdbeeren und ein Rhabarberstiel. Das fruchtige Dessert ist auf einem hellen Untergrund angerichtet. Sommerliches Erdbeer-Rhabarber-Crumble mit Vanilleeis – einfaches Dessert-Rezept mit einem Hauch von Limette.

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Strawberry Rhubarb Crumble

45 min. beginner

Grießbrei mit Pflaumenkompott, Skyr, Cashews, Mandelmus und Zimt in einer weißen Schale, serviert auf goldenem Stoff – ein nährstoffreiches Frühstück für die Follikelphase

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Semolina Porridge with Plum Compote

5 min. beginner

Cremiger Grießbrei mit Milch auf einem Löffel über einer Schüssel – einfaches Grundrezept für klassischen Grießbrei, schnell zubereitet in 10 Minuten, perfekt zum Frühstück oder als süßes Comfort-Food.

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Quick & Easy: Semolina Porridge

10 min. beginner

Dieser Vollwertiger Apfel-Flammkuchen

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Nutritious Apple Tarte Flambée

35 min. beginner

Leckere Hefe-Pudding-Hasen zu Ostern! Darüber freuen sich groß und klein! Am besten noch warm servieren!

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Yeasted Pudding Bunnies

15 hrs 45 min. intermediate

Knusprig gebackene, würzige Kichererbsen aus der Heißluftfritteuse, ein leckerer, gesunder Snack!

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Crispy Air-Fried Chickpeas

8 hrs 15 min. beginner

Dieses Pflaumenkompott vereint herbstlich weihnachtliche Gewürze und erinnert an Glühwein!

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plum compote

15 min. beginner

Köstlicher vollwertiger Genuss mit Mohn-Buttermilch-Crêpes mit (Dinkel-)Vollkornmehl, serviert mit Orange, Kiwi und gerösteten Mandeln

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Poppyseed Buttermilk Crêpes with Wholegrain Flour

50 min. beginner

knusprige, leckere, selbstgemachte Ofen-Pommes aus dem Backofen mit Ketchup und Mayonnaise auf einem Teller serviert mit Kartoffeln im Hintergrund vor Marmor auf einem beige-farbigen Tuch

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Crispy Homemade Oven Fries

35 min. beginner

herzförmige Schüssel gefüllt mit Granatapfelkernen, platziert auf weißem Stoff auf Holzuntergrund, Granatapfel entkernen

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How to: Remove Pomegranate Seeds

10 min. beginner

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