Fine Rezepte zum Abendessen für deine aktuelle Zyklusphase

Authentisches Pad Thai mit Reisnudeln, frischem Tofu, Erdnüssen, Limette und Frühlingszwiebeln – auf einem Teller angerichtet, typisch thailändisch und bunt, perfekt für die Follikelphase geeignet. Der Teller ist auf einem weißen und goldfarbigen Tuch angerichtet mit einem holzfarbigen Hintergrund.

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Pad Thai

20 Min. Anfänger

Cremiger Grießbrei mit Milch auf einem Löffel über einer Schüssel – einfaches Grundrezept für klassischen Grießbrei, schnell zubereitet in 10 Minuten, perfekt zum Frühstück oder als süßes Comfort-Food.

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Schnell & einfach: Grießbrei

10 Min. Anfänger

Leckere Quinoa-Süßkartoffel-Burrito-Bowl mit knusprigen Kichererbsen, frischer Salatgurke, Avocado Pico de Gallo und Zitronen-Tahini-Dressing!

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Quinoa-Süßkartoffel-Burrito-Bowl

1 Std 10 Min. Mittelschwer

Dieses Zitronen-Tahini-Dressing ist blitzschnell mit simplen Zutaten zusammengerührt und überzeugt durch einen frischen, leicht nussigen Geschmack.

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Cremiges Zitronen-Tahini-Dressing

5 Min. Anfänger

Knusprig gebackene, würzige Kichererbsen aus der Heißluftfritteuse, ein leckerer, gesunder Snack!

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Knusprig gebackene Kichererbsen (aus der Heißluftfritteuse)

8 Std 15 Min. Anfänger

Leckere selbstgemacht Sauerteig-Pizza Margherita nach neapolitanischen Art.

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Sauerteig-Pizza (nach neapolitanischer Art)

13 Std 30 Min. Mittelschwer

Käsiger Bolognese Nudelauflauf auf einem Holzbrett, Comfort-Food an kalten Tagen

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Käsiger Bolognese Nudelauflauf

50 Min. Anfänger

Sauce Bolognese in einem großen Weckglas mit Löffel vor Holzhintergrund auf goldenem Tülltuch

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Sauce Bolognese

15 Min. Anfänger

knusprige, leckere, selbstgemachte Ofen-Pommes aus dem Backofen mit Ketchup und Mayonnaise auf einem Teller serviert mit Kartoffeln im Hintergrund vor Marmor auf einem beige-farbigen Tuch

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Knusprige selbstgemachte Ofen-Pommes

35 Min. Anfänger

herzförmige Schüssel gefüllt mit Granatapfelkernen, platziert auf weißem Stoff auf Holzuntergrund, Granatapfel entkernen

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How to: Granatapfel entkernen

10 Min. Anfänger

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